Lauren Semple

Strength and Conditioning Coach  

Lauren has several years’ experience in the fitness industry, with a particular interest in strength and conditioning. She graduated with a BSc in Sports Coaching & Development, followed by achieving Level 3 REPS Personal Trainer, and Fit2Ride qualifications

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Lauren started working with horsescotland in 2016. She has been riding since she was 4 years old, focussing mainly on pony club games when she was younger. At the age of 20, Lauren started competing in Working Hunter classes and British Eventing.

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When asked if she has a random/interesting fact about herself Lauren responded “My children love to tell strangers that Daddy is allergic to Mummy, and he has a doctor’s note to prove it!! My husband is allergic to everything horsey and loves to moan about it”.

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Result/ accolade highlights:

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• Section win BE80 at Kirriemuir in 2019

• Team GB & Scotland member for athletics for over 10 years and held the British record for 300m indoors for 15 years until it was broken in 2009.